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Chiropractic Care for Athletes

Whether you're hoping to run a marathon by the year's end or working your body up to walking a mile without pain, taking on a new fitness plan can be frustrating and difficult, but ultimately, it's worth it. Give yourself the best chance for success in 2019 and include chiropractic care in your fitness routine. Not only will you smash your goals, but as the following research points out, your body will thank you ... CONTINUE READING

More Wellness Offerings in 2019

This past November, I had a revelation about my health. Even as a medical professional, I'm not immune to the tendency to put my health on the back burner, and like most of the medical community, it's difficult for me to notice my own poor health when I’m so focused on helping my patients ... CONTINUE READING

Get Healthy and Educated

It’s that time of year again — the weather is cold, the days are short, and you know that snuggled warmly in your home is the best place to be. You have the post-holiday blues because you ate too much, and now your clothes don't fit. Everywhere you look, there is another fitness expert encouraging another New Year's resolution. You know this is the best time to address your physical fitness and get a great deal on it, but you may be unsure of which route to choose ... CONTINUE READING

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